These books are incorporated in our Changemaker Library. All of the books used are the choices of Changemaker without solicitation from any author or publisher. We include the title of the book, the author, the ISBN number, and an Amazon link if you choose to order the books yourself.
The following books are about stress reduction:
Complete Guide to Pilates, Yoga, Meditation Stress Relief
Parragon Publishing
ISBN 1-4542-216-5
Essential Stretch: Gentle Movements for Stress Relief, Flexibility and Overall Well-Being
Michelle LeMay
ISBN 0-399-52893
The Relaxation and Stress Reduction Workbook
Martha Davis, Elizabeth Eshelman, Matthew McKay
ISBN 1-57224-214-0
Stand Like Mountain Flow Like Water
Brian Luke Seaward
ISBN 1-55874-462-2
Stress Control for Peace of Mind
Linda Wasmer Andrews
ISBN 0-7607-6468-9
Stress: 63 Ways to Relieve Tension and Stay Healthy
Charles Inlander and Cynthia Moran
ISBN 0-8027-7505-5
