Our Online Retreat

What is the High Energy Life?
High Energy Life Plan

High Energy Life Weeks 1-3 ($2.95)
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High Energy Life Weeks 4-6 ($2.95)
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High Energy Life Weeks 7-9 ($2.95)
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High Energy Life Weeks 10-12 ($2.95)
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High Energy Life Weeks 1-12 ($6.95)
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Adult Children of Alcoholics (ACA) is where I belonged 30 years ago. Sadly, I never knew the changes between it and ACOA. Tony A. wrote the Laundry List in 1978 and I have been sober since Nov. 1976. I hope that I can be an aid to helping people to deal with wounds of childhood. The Red Book can be ordered at ACA World Headquarters.
I have written a blog about reparenting The Free Road: Reparenting Ourselves and Others--Finding and Healing Our Childhood Wounds.

Read about High Energy Life--High Energy Life Plan

High Energy Life Ebooks:
High Energy Life 12 Week Plan ($6.95)

High Energy Life Library of Book Excerpts ($6.95)

All my ebooks ($.99-$2.99 are for sale at Amazon-- Kathy Berman Books

The High Energy Life 12 Week Plan is also available as individual one week ebooks. These ebooks are $1.99 each.

Kathy Berman Ebooks

ACA (Adult Children of Alcoholics) defines an adult child as "someone whose actions and decisions as an adult are guided by childhood experiences grounded in self-doubt or fear." I can completely and totally identify.
The Red Book can be ordered at ACA World Headquarters.

ACOA, Codependency and My Inner Child

Finding the Career You Were Born to Do

Everyone Has Creativity


Finding What You Love to Do With Mind Maps

Self-Esteem A-Z Links Directory

How I Keep My Creativity Flowing

Finding the Career You Were Born to Do

Everyone Has Creativity

Finding What You Love to Do With Mind Maps

Self-Esteem A-Z Links Directory

How I Keep My Creativity Flowing

Addiction Recovery

Adult Children of Alcoholics (ACA) Online


ACA Red Book Twelve Steps

Emotional Sobriety: Becoming Friends & Lovers (The First Blog-Nov.2004)

Twelve Steps: Recovery is a Return to Sanity

Changing Your Life

Finding Your Passion: Learning How to be Happy, Joyous and Free

Physical, Emotional and Mental Health

Books to Help You Become Stress Free: Add to Your Library for Stress Reduction

High Energy Fitness: Positive Energy Comes From Positive Choices

Reparenting

The Free Road: Reparenting Ourselves and Others

Spirituality

Gratitude is the only True Gift We Have For God

Our Online Retreat: A Place to Strengthen Our Faith